About this Class

This class will focus on enhancing strength, flexibility, and cardio. Exercises target core, upper and lower body. Participants can work at their own pace based on ability. Meet at the tennis courts located on Juniper Valley South and 78th Street. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if social distancing cannot be maintained. Instructor: Doris