About this Course

Your glutes are super important and so are you! When your glutes do their job, you can better strengthen and protect your back, hips and core-all of which are huge for balance and stability. This class is your golden ticket to that sculpted butt you desire, all starting with stationary lunges, squat jumps, glute bridges, butt kickers, curtsy and reverse lunges and if that’s not enough expect cardio too!