Circuit Training

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NYC Parks

Memberships & Registrations

Course Dates

Oct 01, 03, 08, 10, 15, 17, 22, 24, 29, 31...

Day	Date	Duration	Facility
Thu	7/17/25	09:15 AM - 10:00 AM	Strength Room
Tue	7/22/25	09:15 AM - 10:00 AM	Strength Room
Thu	7/24/25	09:15 AM - 10:00 AM	Strength Room
Tue	7/29/25	09:15 AM - 10:00 AM	Strength Room
Thu	7/31/25	09:15 AM - 10:00 AM	Strength Room
Tue	8/05/25	09:15 AM - 10:00 AM	Strength Room
Thu	8/07/25	09:15 AM - 10:00 AM	Strength Room
Tue	8/12/25	09:15 AM - 10:00 AM	Strength Room
Thu	8/14/25	09:15 AM - 10:00 AM	Strength Room
Tue	8/19/25	09:15 AM - 10:00 AM	Strength Room
Thu	8/21/25	09:15 AM - 10:00 AM	Strength Room
Tue	8/26/25	09:15 AM - 10:00 AM	Strength Room
Thu	8/28/25	09:15 AM - 10:00 AM	Strength Room
Tue	9/02/25	09:15 AM - 10:00 AM	Strength Room
Thu	9/04/25	09:15 AM - 10:00 AM	Strength Room
Tue	9/09/25	09:15 AM - 10:00 AM	Strength Room
Thu	9/11/25	09:15 AM - 10:00 AM	Strength Room
Tue	9/16/25	09:15 AM - 10:00 AM	Strength Room
Thu	9/18/25	09:15 AM - 10:00 AM	Strength Room

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About this Course

Circuit style training has proven to greatly effect the senior population in a positive way. This class is a mix up between cardio, strength, flexibility, coordination, and core work.

Instructor

Jonathan Adone

Restrictions

Age Restriction

18 to 100