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About this Class

Join Shape Up NYC to help celebrate Celebrate Asian Pacific American Heritage Month through a silent disco and wellness event at Al Oerter with fitness instructors Masayo and Shizuyo. The silent disco will be followed by a free health seminar on hypertension/ high blood pressure. 10:00-10:40am - Cardio Dance With Masayo 10:45-11:20am - Zumba with Shizuyo 11:30- 12:00pm - Health Seminar led by Empire Blue Cross Blue Shield Medical Director